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Summer runs

Frodsham run

Mickle Trafford run

Elton & Ince run

Club runs

The main Wednesday night club run through out the year is roughly evenly split between the much-enjoyed summer runs over the hills and fields, and the winter roads runs, forced on us by the dark nights.

The links above give a description of each of our runs. Because of the safety issues of road running on dark nights our winter runs tend to be more fixed, whereas the summer run can be lengthened, shorted or changed depending on how people feel on the night.